Season 4: Healthy aging

Stronger communities begin with good health—for everyone

From the moment we are born, we begin to age. And what we need to maintain good health can evolve over our lifespans—whether it’s medical or technological interventions, health-related programs and policies, social support, or positive lifestyle behaviors.

In this season of “Good Health, Better World,” we’re exploring the joys, challenges, and opportunities associated with healthy aging. We talk about what it means to age well; how to care for body, mind, and spirit as we get older; and the tools and programs available to ensure a good life, throughout life. 

You’ll hear from experts in gerontology, pharmacy, neuroscience, social work, public policy, bone and joint health, and more. Tune in to this season and join us as we work toward good health and a better world.

Episodes:

1. Navigating change as we age: Implications for population health

2. How biology and lifestyle affect our brains and bodies as we age

3. What it means to age in place—for the individual and for caregivers

4. How Medicare Advantage plans support our seniors

5. The challenges of polypharmacy

6. Striving for dignity and peace in end-of-life care

7. What does it mean to age well?

8. Ways to support bone and joint health as we age

This podcast is for informational and educational purposes. It is not medical care or advice. Individuals in need of medical care should consult their care provider. Views and opinions expressed by the host and guests are solely their own and do not necessarily reflect those of UPMC Health Plan and its employees.